Health

The scientific literature classifies it based on the complete abstinence of animal meat. However, the basis of vegetarianism is not a categorical rejection of meat products, but a conscious view of food as a source of healthy energy. So, many followed Read more

A natural drink for every person that can quench thirst is water. It is not often that you meet a brave person who drinks untreated liquid from the tap. By being boiled, it eliminates foreign inclusions from water pipes Read more

Drowsiness, bad mood and mild depression can appear even when everything is fine with you: both in health and in life. Where do they come from? Loss of strength occurs due to decreased immune system defenses. Insomnia and lack of sleep, overwork at work Read more

More and more people have recently been paying attention to the issue of healthy eating and the difference between healthy and unhealthy foods. A sedentary lifestyle and sedentary work do not lead to the best consequences. But this is not the most important factor. Harmful Read more

What are they for, what products are they present in, do synthetic vitamins work, can you harm yourself with overdoses, and is it worth bothering with the vitamin issue in principle with a balanced diet. I’ll tell you about all this in simple terms, Read more

Instructions GrapesSweet grapes are a great way to combat bad mood; they contain glucose, vitamins and antioxidants. How does this happen? If we take into account that “all diseases”, then the cause must be sought in these very “nerves”, i.e. Read more

Olya Likhacheva Beauty is like a precious stone: the simpler it is, the more precious:) The desire to get rid of excess weight forces you to try a variety of diets, which differ in menu and effect on the body, but the basics of proper nutrition for weight loss are different Read more

Many people are unable to fall asleep quickly, especially if the work day has been busy. In addition, before the onset of some important event, problems with falling asleep quickly are also possible. The inability to fall asleep quickly can be associated not only with experiences Read more

A good appetite is a sign of good human health. However, due to certain factors, its decrease may be observed. If you lose your appetite, then this is a signal that our body is not working as usual. Recuperation processes Read more

Nowadays, many people are increasingly thinking about healthy eating, because... This type of nutrition is the key to good health. A healthy diet implies a certain diet during the day and the use of nutrients that are beneficial for our body. Read more